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“The Light You Are” Sound Bath with Iris McCray
Around Winter Solstice when the days are short and the nights are long, challenges and opportunities arise more pronounced than in other times of the year. The busyness of the holidays across cultures and all that comes with it, desired or not, might add to stress. It is then, when we most avail in coming together for peaceful still times as individuals in community. Peace, compassion, love and wellbeing need to find room again within us, especially now!
The December Sound Bath summons these energies and in that brings out the 'Light' we are, emanating into the world for the joy of it all. The Big Tibetan Singing Bowls have come forth among other sound healing instruments and will carry us with soft, timeless vibrations into the awareness of 'Light' itself.
Each Sound Bath is uniquely created with a selection of instruments that could include Tibetan singing bowls, gongs, drums, bells, and harps as well as crystal singing bowls, tuning forks, or others. Come and experience the benefits
of this sound immersion to deeply relax, lift, and rejuvenate your whole being on a Sunday afternoon!
Benefits of a SOUND BATH can include:
Calming of the nervous system
Inducing better sleep
Uplifting of mood
Increased ability to focus
Restoration and strengthening
An overall greater sense of well being
Bring a mat, blanket and pillow for your comfort; chairs are provided
Join the Sound Bath at Art of Movement, every 3rd Sunday.
Event Links
Tickets: https://go.evvnt.com/2085925-0
Website: https://go.evvnt.com/2085925-2
