Up to 68% Off on Personal Trainer at The Strength Code
Appointment required. Limit 3 per person(s), may buy 1 additional as gift(s). May be repurchased every 365 days. Limit 1 per visit.
Strength Training customized for you using our slow motion high intensity and isometric methods. Real results quickly and safely.
Four HIT Strength Training Sessions, Plus Consultation & Medical Body Composition Analysis Test
Two ViiV Isometric Prescription Strength Sessions, Plus Consultation and Medical Body Composition Test
Two Inner Strength Code Health & Wellness Coaching Sessions
Let’s unlock the code to your personal strength and fitness. Discover the ultimate way to build muscle and improve overall health. Best of all, your workout is so efficient one 30-minute workout is all you need once a week!
Workouts are customized for your unique body, health, and fitness goals. We guarantee safe, effective results regardless of your age or pre-existing condition. Our boutique studio offers a clean, quiet, and focused setting for you to get the most out this potent, anti-aging strength training. But don’t take our word for it, Try it for Yourself!
Whats Included: Four (4) HIT Strength Training Sessions, plus Consultation & Medical Body Composition Analysis Test.
- You will complete an Online Health History Questionnaire before your first visit and your Strength Training Specialist will use that for your comprehensive consultation.
- Body Composition Testing on our SECA Medical BCA machine. This state-of-the-art, non-invasive, bioelectrical equipment reads the proportion of your body’s fat mass, fat-free mass, total body water, intracellular water, extracellular water, and skeletal muscle mass in a rapid 17 seconds!
- Four (4) Strength Training workouts; Your initial workout will be an introduction to our slow motion high intensity strength training method. Then you will receive 3 more weekly 30 minute sessions where you will go deeper and truly experience how effective this unique method is in just a half an hour a week!
Whats Included: Two ViiV Isometric Prescription Strength Sessions, Plus Consultation and Medical Body Composition Test.
- Isometric Strength Training promotes bone remodeling and improves bone density, which in turn supports lean muscle mass growth and overall muscle strength.
- Two Strength Code RX Isometric Training Sessions on our ViiV Prescription Strength Machine showing real time graphics showing your progress and strength gains.
- Body Composition Testing on our SECA Medical BCA machine. This state-of-the-art, non-invasive, bioelectrical equipment reads the proportion of your body’s fat mass, fat-free mass, total body water, intracellular water, extracellular water, and skeletal muscle mass in a rapid 17 seconds!
What's Included: Inner Strength Code - Health & Wellness Coaching - Two Sessions
Wellness Coaching helps you to develop healthy habits in all aspects of health of the mind and body.
- Two 1 Hour Private Health & Wellness Coaching Sessions via zoom or in person at the studio.
